daily awareness practice

Good Morning!  How are you today!?  If your answer isn’t, “AMAZING! I’M EXCITED FOR MY DAY!” then we have work to do.  Do you feel like life is passing you by and you aren’t any closer to finding love, passion, and purpose?  I know exactly how you feel.  I’ve been there.  I dreaded work.  Felt hopeless receiving a paycheck that didn’t get me everything I needed and wanted.  My conversations with friends were about lack and loneliness.  Why haven’t I found something I’m passionate about and where is the love of my life??  What is wrong with me?  I finally got to the point where I was done with living life this way.  It’s time for a change and I don’t even know where to begin.  Here’s where I am going to help you out!  I wish someone would’ve saved years of my life and helped me get out of my own way sooner. 

Here’s the big question:  WHAT IS STOPPING YOU? (this is where a million excuses flood your brain…)

The answer: YOU!!!!  You are solely responsible for everything in your life.  You made the choices:

·        To have those friends

·        To be in that relationship (or not)

·        To take that job

·        To react that way

·        To believe those words

·        To blame someone or something else

·        To listen to other’s opinions

I know it’s hard to believe but it’s the truth.  You are 100% responsible for all of it.  The good news is, you have the choice RIGHT NOW to choose something different.  Everything that has happened is all in the past and you can’t go back and change that.  You just need to acknowledge it, find the lesson, forgive yourself and others and do better next time. 

This work is not easy, but as the saying goes, it will be WORTH it!  You will not change overnight.  It may take months or years to have a true break through.  But you have to start somewhere and by making awareness a daily practice you will get there.  The idea for The Daily Awareness Journal came to me while I was doing my own daily work.  I needed a constant reminder that my current thoughts kept trying to keep me tied to a past reality.  The past NO LONGER EXISTS!  Think about it, even your physical body is mostly new!  It’s constantly regenerating new cells to replace the old ones.  You are not that person anymore! You don’t have to think or behave that way anymore either. 

Just start here and develop a daily habit of bringing awareness to your thoughts, feelings, and actions.  When you shift your perspective and take responsibility for your life, that is when magic starts to happen.  If I can do it, so can you.  I am here to support you and help make that first shift.  Awareness is the first step to change. 

Discover Your Soul Daily Awareness Journal is available to purchase on Amazon now!